Self-awareness is one of those fundamental capabilities that helps you achieve whatever it is that you are striving for. Self-awareness has been on my radar a lot recently. It has been a topic of recent workshops and I feel like it is the right time for me to bring more subtlety to my own self-awareness. Through doing my own retreats and semi-regular daily practice I have developed more self-awareness but without much thought as to exactly how I wish to be using it (the realisation of which is an…

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