True crisis situations are fabulous at cutting away the cloud of things that just don’t matter. Like a crucible, things are boiled down to essentials. A couple of months ago I...

Empty yourself of everything. Let the mind rest at peace. The ten thousand things rise and fall while the Self watches their return. They grow and flourish and then return to...

“Life can be found only in the present moment. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present...

“Proximal stability before distal mobility” means that for an organism to create motion at the extremities of its system, it must first have a stable core. I came across this notion...

Slow might sound like a nice thing to do for ourselves, but what does Slow have to do with the ability of human beings to thrive into the future? ‘Fast’ culture...

‘Slow’ is much more than simply ‘a slow pace’ or a measure of how much activity is conducted vs time. Slow is a meme that encompasses various expressions of the adaptive...